Pine pollen is great for your health and fitness, whether you go to the gym every day, only on the weekends, or want to take care of yourself. This natural superfood is full of powerful nutrients that are good for your health as a whole and can help you do better before, during, and after a hard workout.
Pine pollen supplements are a great way to improve your health with a small, easy-to-add step to your daily routine. Here are six of the best things about them.
Raise the Level of Testosterone to Prevent Disease
Pine pollen has Phyto-androgens like androsterone, androstenedione, dehydroepiandrosterone (DHEA) and adaptogenic compounds like gibberellins and brassinosteroids, which all boost the male sex hormones. Together, these amazing things help men and women raise their testosterone levels and get the right amount of oestrogen to testosterone in their bodies.
Low testosterone is linked to many health problems, like diabetes, obesity, a slow metabolism, and heart disease. By getting your testosterone level up to a healthy level, you can reduce your chances of getting these health problems now and in the future.
High in Vitamins and Minerals
One of the best things about pine pollen supplements is that they are full of nutrients. The amazing superfood has 200 bioactive vitamins, amino acids, minerals, enzymes, and antioxidants. All RAW pollens are good sources of nutrition, but pine pollen in Australia has more than twice as many nutrients that your body and mind need to grow and stay healthy.
We all need the right mix and amount of nutrients to stay healthy, whether we live a pretty laid-back life or go to the gym regularly. Taking a supplement made from pine pollen is a great way to get them quickly and easily.
A Natural Way to Get Energy Before a Workout
Instead of a protein smoothie before a workout, try a pine pollen supplement for a quick energy boost. Because of a hormonal imbalance, many of us always feel tired. No matter how many proteins shakes you drink, you can’t get over that.
Pine pollen pills contain Phyto-androgens and adaptogenic chemicals that assist maintain a healthy testosterone and oestrogen ratio while also providing a boost of natural, effective energy.
Anti-Inflammatory to Speed Workout Recovery
Pine pollen has a lot of chemicals that help reduce inflammation. Not only can these chemicals help fight and treat long-term inflammatory diseases like arthritis, but they can also help relieve stress and muscle pain right away.
This helps a lot when it comes to reducing inflammation after a workout and helping you recover from hard workouts quickly. It also helps minimise general muscle wear and tear and helps your body fix itself faster.
Full of Antioxidants
Pine pollen supplements are also helpful because the superfood contains powerful antioxidants. These things slow down and stop the damage that free radical molecules do to your cells. These molecules can hurt your heart, liver, and brain.
Pine pollen has a lot of antioxidants that help keep the body’s and liver’s pH level healthy by getting rid of harmful xenoestrogens, heavy metals, and other toxins and pollutants.
Helps You Lose Weight in a Healthy Way
Pine pollen is a medicinal mushroom and a great supplement for people who need to lose weight or keep their weight at a healthy level. Pine pollen speeds up the metabolism by making DHEA levels higher. This helps your body use the calories you eat more quickly and efficiently.
Most people’s metabolisms slow down with age or when they eat less. So, if you haven’t been able to reach your ideal weight even though you eat well and exercise, adding pine pollen to your diet could be the key to speeding up your metabolism and getting back on track with your weight loss.